Monday, July 30, 2007

Ramp It Up!

I took my exercising to the next level in Slim in 6 by doing the Ramp It Up section! It's 50 minutes long instead of only 25, so it's twice as long. Wow, did it seem long! lol!

It starts out with the exact same exercise as Start It Up, but a bit faster, which I like a lot. Then it goes into some new exercises and then down on the floor with a bit longer floor exercise. It ends with a few yoga moves. I truly felt like I got a great workout this morning and I'm very anxious to do it again tomorrow morning.

My weight this morning was 142.4. My goal for August is to lose those last 7 pounds. I plan to exercise every weekday morning and at least once on weekends.

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