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I am determined to do it every morning this week. In the evenings, 3 days a week, I'll be doing the Strength Circuit training that I wrote about on July 13th. I also want to try to go for a walk every day this week at work. I walked one day last week and felt like I had gone for quite a while, so I measured it with my car after work and it was 1.2 miles. Not too bad. I try to walk briskly. But if I can do that a couple times during the week, in addition to the Slim in 6 in the mornings and the Strength training in the evenings, I should do pretty well in getting toned up!
Wish me luck in sticking to it!
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