Wednesday, May 30, 2007

Counting Calories

Along the same lines as the 100 Calorie Packs I wrote about previously, I'm always looking for quick and easy ways to keep track of the calories I eat each day. I found a great site that does the calorie counting for you! It's called My Fitness Pal.

This site offers a free calorie counter that is so simple and easy to use! And the best part is, it learns from you! We often eat the same foods over and over again, and this program remembers what you've eaten most often in the past, and makes it easy for you to add those foods to your log. The more often you track your meals, the easier it becomes!

My Fitness Pal works with any diet, whether it's Atkins, Weight Watchers, South Beach and others. They also offer messages boards that provide motivation and help 24/7. And the best part is, it's FREE!

So if you're looking for a quick and easy calorie counter, check out

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