Saturday, March 7, 2009

Best Dressed

I don't know about you, but I have a very hard time finding just the right gift for some of my friend's kids. One of my close friend's daughter, Emily, is having a birthday next week, she will be 10 and she's in 5th grade. My friend said that she just loves clothes... My girls are 15 and 18! Believe it or not, kid's tastes in clothes are a lot different from 5th grade to 9th grade! lol!

I've been doing some searching to find what a 10 year old girl likes to wear, while making sure it is appropriate for wearing to school! When I want to find a good deal on most anything online, I head over to shopwiki.com. You can find anything and everything over there! So whether I'm looking for Girls Clothing or Toys and Games, I know I'll find the best deals online!

So, I found a couple of skirts that I think would be perfect for Emily and sent the link to my friend. She loved them! Not only am I ordering one for her, but she is ordering a couple for Emily herself! She'll be the best dressed girl in the Fifth grade!

Now, for a new toddler outfit for my nephew Hunter to wear for Easter this year, I found quite a few choices. Since I only have girls, it's been fun to shop for a little boy! I can picture him now in a little suit with a bright yellow tie!

It's great to know I have a place to find whatever I need online without having to do hours of searching!

Monday, February 16, 2009

20 Minute Vegetarian Chili

With the cold weather still with us, I found this great recipe for Vegetarian Chili that sounds delicious!

Ingredients:

Vegetarian Chili

1 large green or red bell pepper, seeded and chopped
1 medium zucchini or yellow squash, diced
11/2 cups (about 4 oz.) fresh mushrooms, chopped
1 tablespoon olive oil
1 (14-16 oz.) package firm tofu, cubed
3 cloves garlic, minced
1 large onion, chopped
1 (14 oz.) can diced seasoned tomatoes, undrained
1 (16 oz.) can red kidney beans, drained
1/2 cup canned or frozen corn
1 cup reduced-fat cheddar cheese
1 envelope reduced-sodium chili seasoning

Preparation:

Heat oil over medium heat in a large pot. Add garlic and onion; sauté for a minute or two, then add peppers, mushrooms, zucchini, and tofu. Sauté for a few more minutes, then add tomatoes, beans, corn, and seasoning. Stir until combined, lower heat, and simmer for 15 minutes. Top with cheese. Makes 4 servings.

Wednesday, September 24, 2008

Lip Smackin' Bar-B-Q Chicken Bake

I found this delicious looking recipe over at Betty Crocker and I can't wait to try it! It's a Heart Smart recipe, which is great for those with PCOS.


Lip Smackin' Bar-B-Q Chicken Bake


Bisquick Heart Smart® recipe! Chicken breasts make a lip-smackin’ barbecue flavored dinner bake.

Prep Time:20 min
Start to Finish:50 min
Makes:6 servings

2/3 cup Bisquick Heart Smart® mix
2 tablespoons water
1 egg
1 1/2 cups shredded reduced-fat Cheddar cheese (6 oz)
2 teaspoons vegetable oil
3 boneless skinless chicken breasts, cut into 1/2-inch pieces
3/4 cup barbecue sauce

1. Heat oven to 400°F. Spray 9-inch pie pan or 9-inch square baking dish with cooking spray.
2. In small bowl, stir together Bisquick® mix, water and egg. Spread in bottom of pan; sprinkle with 1 1/4 cups of the cheese. In 10-inch skillet, heat oil over medium-high heat. Cook chicken in oil, stirring occasionally, until outsides turn white; drain. Stir in barbecue sauce; heat just until hot. Spoon over batter in pan to within 1/2 inch of edge.
3. Bake 22 to 25 minutes or until edge is dark golden brown. Sprinkle with remaining 1/4 cup cheese. Bake 1 to 3 minutes longer or until cheese melts; loosen from side of pan.
High Altitude (3500-6500 ft): No change.

Nutrition Information

1 Serving: Calories 240 (Calories from Fat 60); Total Fat 7g (Saturated Fat 2 1/2g, Trans Fat 0g); Cholesterol 80mg; Sodium 760mg; Total Carbohydrate 23g (Dietary Fiber 0g, Sugars 12g); Protein 22g Percent Daily Value*: Vitamin A 4%; Vitamin C 0%; Calcium 30%; Iron 10% Exchanges: 1/2 Starch; 1 Other Carbohydrate; 0 Vegetable; 3 Very Lean Meat; 1 Fat Carbohydrate Choices: 1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Sunday, September 7, 2008

Pumpkin Protein Cookies


It's starting to feel like fall, and that always reminds me of Halloween! Here's a great recipe for a cookie made with Splenda. Not only are they delicious, they are sugar free and have extra protein in them to help keep you full longer!

Ingredients

* 3/4 cup SPLENDA® Granular
* 1 cup rolled oats
* 1 cup whole wheat flour
* 1/2 cup soy flour
* 1 3/4 teaspoons baking soda
* 1/2 teaspoon baking powder
* 1/2 teaspoon salt
* 2 teaspoons ground cinnamon
* 1 teaspoon ground nutmeg
* 1/2 cup pumpkin puree
* 1 tablespoon canola oil
* 2 teaspoons water
* 2 egg whites
* 1 teaspoon molasses
* 1 tablespoon flax seeds (optional)

Directions

1. Preheat oven to 350 degrees F (175 degrees C).
2. In a large bowl, whisk together Splenda®, oats, wheat flour, soy flour, baking soda, baking powder, salt, cinnamon, and nutmeg. Stir in pumpkin, canola oil, water, egg whites, and molasses. Stir in flax seeds, if desired. Roll into 14 large balls, and flatten on a baking sheet.
3. Bake for 5 minutes in preheated oven. DO NOT OVERBAKE: the cookies will come out really dry if overbaked.

Thursday, September 4, 2008

Trying times...

As has been stated many, many times, PCOS is one of the major causes of infertility in women. For a couple that desperately wants children, this can, at times, either make or break a marriage.

I can remember when my husband and I finally decided that we wanted to try to have a baby after being married for almost 4 years. Month after month, I would be disappointed again and again when I realized I was not pregnant. I was extremely lucky in that my husband wanted kids just as much as I did, so he went through the same disappointed that I did.

That's not always the case. There are times when the husband doesn't truly want kids, or is unsure about it. So that leaves the burden on the wife to go through it alone. There are also times when the husband is the one that wants the kids more than the wife! I'm sure at times like that, the wife could actually feel like she is letting the husband down.

Occasionally, couples have decided that they've needed to see a Marriage Counselor in order to help each other understand what they are going through. If there are already children in the family, they may even look into Marriage Family Counseling to help the kids understand things as well. Many marriages have been saved because they have found a way to neutralize their problems and implement a program of positive relationship habits that change the way they relate to each other.

If infertility is causing problems in your relationship and you want to learn how to save your marriage, definitely look into seeking outside help before you proceed any further with trying to have a baby.

Monday, July 28, 2008

Acne...

Becca was always lucky that she had beautiful clear skin all through middle school when her friends were starting to break out. However, her senior year, all of a sudden, she developed acne. Not something you want to worry about your senior year when you have pictures and all kinds of things you want to look good for!

She's been doing some checking to see what kind of products that she thinks will work best for her. She found a product called Murad Acne that looks like it offers the products that she would need to clear up her skin. Acne is one of the most common side effects of PCOS. Of course that doesn't mean that all girls with acne have PCOS... it's just one of the side effects of having PCOS.

Murad is a 3 step acne complex that includes products that will cleanse, treat and hydrate the skin. It says that it is gentle enough to use every day, however it is powerful enough to fight even the worst cases of acne. Becca's acne seems to go in a cycle where she'll go for a while with just a minor breakout, then suddenly, she has a major breakout, and it's usually right before a big event...

She's planning to give Murad Acne Complex a try and see how it goes. She starts college in just under a month and wants to look her best for her first days! I'll post back and let you know how it goes!

Tomato and Mozzarella Pockets

Here is a great recipe that is PCOS Friendly

Tomato and Mozzarella Pockets

Ingredients:

2 whole wheat or soy pita bread rounds, cut in half to make 4 pockets
4 ripe tomatoes, sliced
4 tablespoons of olive oil
4 (1 oz.) pieces of part-skim mozzarella cheese
1 garlic clove, minced
1 cup of fresh basil leaves
salt and pepper


Warm up the pita pockets. Place tomato, mozzarella, garlic, and basil in a bowl, sprinkle with salt and pepper to taste and drizzle with olive oil. Place all ingredients in warmed pita pockets. Makes 4 servings.