Showing posts with label exercise program. Show all posts
Showing posts with label exercise program. Show all posts

Monday, July 30, 2007

Ramp It Up!

I took my exercising to the next level in Slim in 6 by doing the Ramp It Up section! It's 50 minutes long instead of only 25, so it's twice as long. Wow, did it seem long! lol!

It starts out with the exact same exercise as Start It Up, but a bit faster, which I like a lot. Then it goes into some new exercises and then down on the floor with a bit longer floor exercise. It ends with a few yoga moves. I truly felt like I got a great workout this morning and I'm very anxious to do it again tomorrow morning.

My weight this morning was 142.4. My goal for August is to lose those last 7 pounds. I plan to exercise every weekday morning and at least once on weekends.

Friday, July 27, 2007

Day Six!

I've made it 6 days doing the Slim in 6 Start It Up dvd! I feel much better than I did earlier in the week! lol!

Tomorrow, I'll take it up a notch and do the next level which is 50 minutes.... wish me luck! lol!

Thursday, July 5, 2007

7 Day Fitness Boot Camp

This is exactly what I need to get me motivated again! Becca and I have kinda of stalled on our exercise program, so I've signed up for this 7 Day Fitness Boot Camp to help us get started again!

7 Day Fitness Boot Camp

Check it out and let me know what you think!