I've been looking for a diet cookbook that would be good for Becca's PCOS. I found it! It's called The PCOS Diet Cookbook by Nadir R. Farid and Norene Gilletz.This book is filled with over 300 recipes and variations for women with PCOS and ones that need to follow a low glycemic index diet. It includes introductory chapters about PCOS and shopping and meal planning.
If you have PCOS, it would definitely be a great addition to your kitchen! Check it out!
